Hi WI!!

At my T session on Monday my T gave me a book called the "feel Good Book" or something like that. I left it work cause I was reading it during my lunch. Damn it. I found this particular chapter interesting. Facing my fears, my phobia's, head on!!!!!!!!! Could it be? Could this be the answer? I dunno but I am actually excited about this. If your interested I will PM you tomorrow with the exact name of the book and the author. Maybe you could pick up a copy. It's a huge book, 732 pages but it coveres everything pertaining to depression and anxiety. I also, which I also found very interesting, that axiety mostly comes from repressed anger. Depression mostly comes from repressed fear of abandonment, insecurities, low self esteem which also stem from what I mentioned above. Sorry to ramble but I'm excited.