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I’m glad you feel comfortable enough to share your concerns in this forum. No, you’re not losing you mind! I can see that you have a lot going on and you’re scared. I’m sorry you’re having such a difficult time. The appointment with a therapist is a step in the right direction and please don’t worry about what happens when you get there. Your therapist is a trained professional, won’t judge you or your behaviour and will know how to help you stay in the moment. Share with her/him the feelings, fears and concerns you posted in this forum. Between now and your appointment, know that you are welcome here and will get a lot of good feedback and caring support. Take care of you! RR
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“Emancipate yourselves from mental slavery;
none but ourselves can free our minds.”
Redemption Song...Bob Marley
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