((((Earthmama))))),
You're not alone in doing something really stupid. I'm a member of that club, also. I'm glad that you are safe now. Know that your T still s you. I hear you say that he sounded stern/angry and I know how painful that can be. If he was angry/worried/frustrated it is only because he cares, and I KNOW he does.
PM me if you need me. I'm here=) Stay safe. Love you