Quote:
Originally Posted by velcro003
I'm 28 and still live in an apartment with a roommate, haven't dated anyone in 4.5 years, and my life seems to be heading nowhere. But, for all the talking that has been done in this year, none of that has changed.
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That sounds like a great thing to work on in therapy. And it allows you to set goals and work on how to meet them. Can you tell your T just what you wrote? And ask her for help in visualizing/exploring how you would like your life to be (your goals) and then you can work in subsequent sessions on how to make it all happen. How to achieve your potential and dreams. I think most T's love to help with things like this. It's very positive work, both for them and the clients.