I had a 90 minute session with my T today. Not because it was scheduled, but because he happened to have a cancellation the hour after mine. He told me about it five minutes before the end of my session, and gave me the option to stay for another hour if I wanted. I told him I could stay for part of it, and it was probably the most valuable session I have had with him since I started with him in August.

I wonder if 90 minutes sessions are what I need. I think I'll give it some time to figure out.

vienna.