Thanks everyone. Its so weird, because I am constantly doubting why I'm even in therapy, yet when I overslept last week and missed it, I was disappointed. So, I feel like I do have some sort of attachment to her, but I dunno.
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Originally Posted by sunrise
That sounds like a great thing to work on in therapy. And it allows you to set goals and work on how to meet them. Can you tell your T just what you wrote? And ask her for help in visualizing/exploring how you would like your life to be (your goals) and then you can work in subsequent sessions on how to make it all happen. How to achieve your potential and dreams. I think most T's love to help with things like this. It's very positive work, both for them and the clients.
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my T has asked me what I see for myself in the future, and I just shrug and say I don't know, because I can't see ANYTHING in the future. Its been like that since I was graduating high school. I flipped out and just could not see myself in college, like I couldn't do it. I went to college, and it ended up being an amazing four years. Same thing with graduating college, I just could not picture myself in the "real" world. I had a bit of a nervous breakdown for two months, but have been living in the "real" world for almost 5 years. YET, it all has seemed fake, or like my life is a giant fluke, a giant "woops, got lucky here!" kind of mistake.