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Wow, EM, it seems like the hurricane has passed and you have come to peace with yourself. This is wonderful! I am so happy for you! You will work through this EM. If anyone on this planet can work through therapy you can!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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