
Feb 26, 2009, 05:24 PM
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Member Since: Dec 2008
Posts: 587
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((((((((((((((((((((((Diana))))))))))))))))
Diana, sorry that you ha you have been so much stress and such a bad experience. I just return to work last week, I've been under a lot of stress. There are some co-worker that always will get in our nervess, I just had some options to help me deal with this, let then hurt us and do nothing about it, that...I will never allowe it, been assertive an let them know how you feel , not taking things get out of our hands and look for stategies to deal with all this kind of sterss.
In my case been assetive and don't letting them get in my way or not paying attention more than the situation desertve had help me. If you are seen a T they canteach you different techinique on how to deals with stress. Even books and written materilas on web can help you also.
Hope my experience will help you hun
tc
we all need technique to handle stress
Quote:
Originally Posted by DianasClan
yesturday was a lousy day. I had to work with a total jerk and he caused me so much stress that i was showing signs of anxiety. Last night I was so stressed out that i had tremors in my hands and my friend noticed. I though I had done good and felt like I had not let the stress get to me but I was wrong. This guy is such a jerk that he even refurrs to himself as humble. He really p*ssed me off when he came to me when I was working at a stationary position and told me he would tap me out so I could be free to move around my checkpoint. I looked at him in shock and said what do you mean MY checkpoint I said there are four leads here (him being one of them) to run the checkpoint I dont own it. He is such a lousy, condisending, hypocritical jerk you just cant imagine it. Dealing with him always causes me stress because he thinks he is a know-it-all who always does things half *ssed and I (being the senior lead) have tried to be nice and guide him but i goes in one ear and out the other. and buy the end of the day I just want to kill him. Nobody likes him or respects him and how he has kept his position no one knows.
Does anyone have any ideas that I can use to keep stress from getting to me while i am at work. I mean honestly I dont handle stress like I used to and now it manifests in trembling. I hate it cause I feel like I have no control and all I want to do is ignore the jerk and go about my life. but at work there are times when i have to deal with him and he just drives me nuts.
ok enough rambling. thanks for listening.
Diana
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