Quote:
Originally Posted by Rapunzel
I'm tempted to copy this post and email it to T, but if I did, then she wouldn't respond and I would assume that she read it (which she would), and then I wouldn't talk about it because she already know, so there's no point. I need to try to remember and actually talk to her, which seems to be my main problem lately. So I'm trying to hold onto this for long enough to be able to talk about it. By next week it might be old hat though, so that's the challenge. I keep having things I want to talk about, and not talking about them. Even if I have notes, or send an email, ....
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I'd print this post & highlight the points that cut deeply into the issue. Bring it with you to your appointment next week.
I write in my daily journal about the day and bring that with to psych appointments. It helps me a lot, otherwise I wouldn't talk about those very important issues at all. I would talk about my mood of the moment & that's about it. Not real helpful. The psych now has a much better understanding of who I am and how my brain works. We have a limited amount of time and most of it is spent by my reading the days, making clarifications (if I can) and answering a Q or two.
That's my experience anyway. Best wishes!
Shez
