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At those worse of times it is good for me to meditate... to go that place... a safe place in my mind where I can find a moment of peace. I write poetry alot and draw as well. I know this is hard. These are some things that work for me... I also go to therapy 2 to 3 times a week! I am new here, but from what I have read, people here would accept your ramblings... ramblings are good for the soul.
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