hi val  i had similar feelings at one time. my T told me don't empower him by letting him have this hold on you. he suggested a cool remedy ...."don't give him rent space in your head." u can fill up your thoughts/mind with moving on and putting him behind you. he's history. fill it with wonderful new things in your life. i did it and have never looked back. i hope this helps....keep us posted on how u're doing, k? i care.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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