Thread: DBT chat
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SICKlySweet
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Member Since Dec 2008
Posts: 177
15
Default Feb 28, 2009 at 04:51 PM
 
For Example: I made a decision using Wise Mind, but now I am having doubts about that decision<<<<this is Emotional Mind ( I am aware of it), I need to remember that the first decision that I came to is the right decision because I made it whilst I was in Wise Mind. So I need to tell my Mind Chatter to stop.
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Thanks for this!
Rapunzel