Hi Monty,

I've been following this post, it hit so close to home for me-- couldn't find the words of encouragment for you.

I think you are so brave to continue to go-- even though you are uncomfortable with it. I also had a T. session yesterday and related to your anxiety. My T. tells me if I'm doing something that feels uncomfortable then it's more than likely the right thing for me to be doing-- getting out of my comfort zone, it's so familiar but has kept me stuck for so long!

I'm glad your session wasn't too bad yesterday. Thanks for sharing with us.... I for one can really relate. I'm thankful for this forum and people like you, in that some who struggle with posting can often get there concerns met just because there are others here posting that share similar feelings.

Wishing you much progress with your T.

Mandy