I read a lot, listen to music, lose myself in work (hard to do this time because I'm waiting for my license - i've been in limbo for being able to work since the day before I went to therapy last, two weeks ago), and concentrate on all the things I never have time to do: crafts, exercise, etc. I have given myself a lot of self-help assignments for this long interval, and have worked on some, but haven't done nearly as much as I wanted to do. I'm working on a self-confidence online course, except going really slowly with that. My list of how I'm trying to cope is posted on my blog (link in signature). Sometimes publishing things is how I try to keep track. Can't lose it if it's on the web, right?