((((rachie)))) doing some brisk exercise may help you with these feelings. it helps the brain spit out more good feeling chemicals. hope this helps. depression will tell us all is not well with us even if it's not true. it shrouds our world with darkness. u might want to try the exercise. hugs to u... 
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
|