So my girlfriend and her daughter had a big giant fight today. Nothing physical but the daughter was pretty nasty. Im assuming in trying to hurt her mom she was yelling how im not mentally ill, i am lazy. Also that im such a giant burden and whatnot. Things like that. Now i know she said these things in anger. Also i know that every single mental health person ive been to has disagreed with her. I still am having trouble getting over the pain/anger of her words that wernt even spoken to me. I feel stupid for that. Im sure its no coincidence that the very things im most insecure about are the things she attacked and id like to ignore it but i just cant. What are some things i can do to get over it or put it past me? At this point im dealing with it inside my head like when i was a teenager(im not gonna do anything for her under any circumstances, im going to avoid her, etc). Ive controlled myself enough to where im not gonna yell hurtful things at her, even tho i wish i could lol. Just curious what others do and have done in the past that might have worked.