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Old Mar 03, 2009, 10:49 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by SweetSunshine View Post
I am angry because with all the therapy I had, I still am letting them manipulate my words , feelings and I am not standing up for myself.
  • I am still SCARED to voice my opinion around them.
  • I am still SCARED to admit my mistakes, and bad choices.
  • I feel that I am holding onto guilt because of the how they want me to feel.. if that makes sense.
SS, what are you going to do about these things ^? All of these things are under your control.

That former therapist, he said to just pray but then he outlined all sorts of things that you can do. This is more than praying.........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
SweetSunshine