Sitting,
I'm sorry you are so scared about talking to your T about the memory that surfaced. It is scary.
I am having the same issus at this time. I decided that I am going to try and just let out the flashback that popped in my head during our last session. I am scared to death to do it. I can't even tell you why, part may be all the emotions it brings up, part her reaction, and part the whole issue of trust. Do I really trust her enough to share it?
I see her tomorrow and I am really really going to try. I keep saying its going to be fine, whats the worst that can happen ect....but its a whole whirlwind in my mind. I must be the most difficult client for her.
I hear all the stories of others with great relationships with thier T's and wonder whats wrong with me, why can't I trust like that. Maybe they just have exceptional T's, who knows. I hope to get there one day, but I guess it's best not to compare because we are all so different and that effects the dynamics of the relationship.
I understand your hesitation, maybe you can write it and hand it to her.
Hang in there

Hangingon