I told my T about a memory..... flashback memory..... dunno - dunno if its even real - was very scared to tell - but it was chasing around in my head over and over - so I told her - waited for her to either laugh or call the funny farm to take me away - she didnt do either -

because I was/am in total denial that this is actually a memory coming through - she said it doesnt matter if ts real or not the emotions that came with it ARE real so we will deal with that - that meant that i didnt have to struggle with is it real or not - and that was great

its really hard for me to share with T even though I trust her - and I do trust her - years of conditioning are hard to overcome.

Sittingatwatersedge and hangingon - I hope it helps to realise there are at least 3 of us! and i would imagine a lot more - that have problems with this - I hope things go well with your T's