((((((((((((((((((((mixed )))))))))))))))))))

I was anxious to hear how your appointment went, so I am so glad you posted!

Sounds like a pretty intense first session. Remember, not everything has to happen at once. You are taking some really big first steps, lining up both individual and group therapy appointments, and asking for (and receiving) support from your boss so you can go.

I hope you are able to get some well-deserved rest tonight