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Welcome Stephanie! Yes, please continue to tell your story.......
When we are born, we know nothing and our development is affected by our environment. It sounds like your upbringing was one of fear and insecurity and this affected you. You can heal and recover from this....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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