Can you look at the images and give them form with words?
For example, can you describe them? (Round, tall, ugly,etc.)
Try adding the quality of light, and any sounds associated and repeating phrases and questions and you might wind up with a poem.

Or you might wind up with a lot of words that don't make sense now but might later. I am so sorry you are flooding and I know how hard it is to turn it off. Remember, this is a part of you. And you are a good and whole person. It is only the negative images, attitudes, comments from others that we internalized in our childhood that makes us think we are bad. It's okay, remember that you-Chaotic in the now-is okay. Breathe.