I don't want to admit I have bipolar too but I have accept that I do and try to get help.

What I'm searching for is answers to treating my illness without meds. Holistic medicine, I heard is a good way to go but I don't know how to go about it. I don't eat right and that's possible part of my problem.

I was on 5 different meds to level me off. I was a zombie and I gained 65lbs, so I took myself off, cold turkey, against dr advice and I drank.
I drank for a week or two and then I became better when I stopped drinking. Problem that was April now I drank again Aug. and now again Feb 27. So 3 times this year after not drinking for 8 years.

I don't want to be sick. I want to be better but I have to keep looking for answers. Now I'm going to seek help in Holistic medicine. Anyone? If you can email or im me please do. I am seriously in need of help. I'm not in work again...and I'm feeling a downward cycle again.

kathy