Are you reading my mind?

I haven't been too fond of myself either, lately. I hate it when I get these felings of being overwhelmed, like I'm in a pit and more and more crap just keeps getting dumped in on me and I'm being buried..... suffocated by it. When I feel this way I try to remember all the other times I've felt this bad, and that it usually eases up. So, I let myself feel it and try not to hate myself even more for "not loving myself" if that makes any sense. You're not alone in these feelings.