tmac  when i'm in that state of mind i try to not drive too much. reason being...sort of like what happened to u yesterday. my mind is not focused on the task. that's probab what happened to u but i would bring it up with t.
i know i was anxious at first with my t. just want to reassure u that i'm sure your session tomorrow will be helpful. it's good u bared your soul even tho right now u feel vulnerable about that. if they don't know what's troubling us, they really can't help us.
try to do some walking outside if u can. it will burn off some of that anxiety brewing.
will be thinking about you tomorrow and let us know how it goes. 
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
|