yeah i keep having to pick myself up again and again..im just frustrated from it at the moment.But at least im not just giving up completely like i used to. so i guess thats progress!!
its good to hear that other people experience the same things as me-sometimes i think im just over-reacting but i know im not deep down. i really want to get back into the 12 step plan now cos it definitely works for me but im going to take it mega slowly.

yeah i dont know if theres anything specifically for self-esteem but i guess all the little things help-exercise, sleep...i wud definitely like to have someone online as a "positive buddy" or something to boost my morale. ive lots of college work at the mo so its hard to chill. im open to doing anything really to boost my self-esteem i dont want things to continue like this, i dont want to be a victim anymore...

ANY TIPS???????!
TANX!!!x