I think it is because sometimes the things my therepist is saying to me is really just pissing me off so I stop listening. I feel like he is trying to downplay what I am really feeling and is not listening to me. You are not losing your mind. I do feel that way also at times. I want to just ask him are you listening to me. Do you understand what I am telling you.
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Originally Posted by tigerlady
has anyone ever gone to a therapy session and not remember a thing that was said?..there are times i go, i remember hearing his calming voice but i dont remember a word..its irritating..i feel like i just wasted a whole session..please tell me im not loosing my mind..
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