Quote:
Originally Posted by peaches100
Sometimes, when I have felt too "raw" to work on anything in therapy -- and way too vulnerable -- I have asked my t if we can just sit together quietly in the room for my session, or just do some relaxation exercises together. Could you do that?
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I don't know if i have the guts to ask her...I might just tell her Im too foggy and too wiped out to really do too much and we may just need to keep it simple
. I feel so stupid for getting upset like this over a stupid break up. I just need to pull myself together. I am so used to being with someone. I dont know what to do with myself. I should prob be on the relationship board whining about this. but im done now. sorry.