((muse)))))) dont give up

some days are very hard... would it help to say to yourself 'today i will not take on too much' ? then, look at the entire day ahead of you.. what is most important to be done? .. make the day list of things to do, 1st things first and remember to eat!

sleep good the night before.. feel rested and know that you are doing your best...

dont overload yourself and if you are already overloaded, take a deep breath and be sure that this is going to pass...

good rant btw, we all need that from time to time