(((((((((((((((((((del12))))))))))))))))))))

I often come here and post after therapy just to sort out my thoughts and clear my head. It's like my post-therapy therapy!!

I do think that T's understand how hard it is to pull ourselves together and move on with our day. T and I used to stop 5 minutes early so I could think about how I was going to feel/what I would think about/what I would worry about after I left, and he could help me with it a little bit.

When I am in the the therapy room, the blinds are closed (his window faces the parking lot) and I often forget the "real world" even exists. It can be such a shock to re-enter the real world without getting grounded again first.

I hope you are feeling better