Quote:
Originally Posted by Safron
madisgram,
I hope you don't mind if I just add that it is possible to record over those old psyche tapes.
As in your case, for instance, standing in front of a mirror today and, while thinking about that event, say to yourself - or out loud - "HOGWASH!!" Then smile and forgive yourself for allowing that old recorded message to interfere with your life for as long as it did. 
You may feel like an idiot talking to yourself in the mirror but it is very healing I promise. |
i mentioned in that post that thru therapy i have re-recorded tapes that are positive about myself.  thank goodness for a wise therapist who saw that these old tapes were really stumbling my growth, causing depression,etc... and he helped to untangle all that old stuff and replace it with good stuff about me. now i say i'm happy, joyous and free!!! 
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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