I agree with AAAAA. My daughter had constipation/diarrhea and it was from allergies and leaky gut syndrome. What really helped her at that time was giving her probiotics which heal the gut. Within 2 months she was much better. Then we moved on to fix the rest of it with an alternative doc.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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