thank you nothemama8.... i was confused for a while and not on meds for a good amount of time.... but i just started myself back on klonopin (as prescribed from before) which should hopefully tide me over til i see my doc.... it would be at least a week til i can get in there cuz he is on vacation.
i might tell him i need more help. i think i might need more intense therapy or something to do this.... there is an intensive outpatient program that meets 3 times a week...
if i cant make it to that cuz of work i might just go to as many group sessions that i can make time for.
the one on one stuff scares me, i am too paranoid for that type of thing rite now.
and i love the one doc that listens to me. and i trust him. i cant wait to see him again. just being in his presence... his acceptance... he cares. (his son is bipolar also) and i just want to feel safe in my own skin.......