Thread: I cant focus
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Old Mar 11, 2009, 05:55 PM
Pomegranate's Avatar
Pomegranate Pomegranate is offline
Grand Poohbah
 
Member Since: Feb 2007
Location: Florida
Posts: 1,611
Hi Alex,

Sounds like you are depressed, like your meds aren't working. Also sounds like you have plenty of things going on in your life that would make a person feel sad or depressed.

I've had my meds stop working. I've also fell into the trap of because the meds were working well, I stopped doing MY work to take care of myself: get enough sleep, say NO alot if I have to - even if it makes me feel selfish or "bad", eat healthy, talk about my feelings to my doctor or someone who understands, go to a support group, or simply just remember to take time for myself every day, even if it's just watching my favorite TV show without letting anyone or anything interupt it.

I hope you are able to figure out what's wrong soon. Please take care of yourself.
__________________

I'd rather have a visit, note or pretty picture
than an "I'll say a prayer" or a "god bless you."
Doesn't make me feel better, no meaning to me for sure.
Can't stop you from praying and blessing me,
and if that makes you feel better feel free.
But keep it to yourself please, don't tell me.
And let's all respect each other's feelings.
With kindness, support and "sweet dreamings."