((((((((Silversparrow))))))))))))))

Can you call a crisis line if you need someone to talk to immediately? Or put in a call to your doctor or therapist so you can tell them about how you're feeling?

You're allowed to cry, okay? I give you permission. Everyone here does at the very least. You're allowed to be weak and to ask for help. I know that's hard to believe. But it's true.

Everything WILL be okay if you ask for help from someone IRL. But you asked for help and support here and that's a very good start, okay?