So about a week or so ago I had a sex dream about my father. The dream itself made me want to cut myself because I was disgusted with myself. I didn't because I don't self harm anymore.

Me and my father are close (he's a single parent with me and my sister) and I know that he would never EVER attempt anything of the nature. In fact, every few days he might muster up a hug but that's mostly it and I'm fine with that.

Still, my psychologist said that it was normal for me because I had an unhealthy forced sexual relationship with a family member. I don't know. She may be right but I can't get it out of my headand as such, it's reviving the urge to cut because I'm continuing to feel self loathement.