(((((( skymonk ))))))
I'm sorry you are struggling, do you know what is causing the panic attacks? Try and treat yourself to something nice, you are worth it. There's nothing to hate about you. I hope things improve for you soon.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein