Quote:
Originally Posted by Michah
Forgive the masses babe, for they do not understand........
Your psychologist sounds like they are onto something........your priority is your safety.......you must do all that you can to achieve this.
As you know, bipolar does not give much room for consideration.........it is an unpredictable, dangerous, terrifying mistress.......
You need some help to navigate you through the stormy sea........not many of us can do it alone as the skills to sail a boat through treacherous waters are acquired........we are not necessarily born with it.
Navigation through bipolar requires the same learning and diligence.......you CAN do it.
In stillness.........and be safe
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Alright. I understand. It is to be so expected though.
It is hard to keep a balance by myself, even with all the confidence. When we are 'in the moment', no one thinks of "The steps to take" or deep breathing. For those who do and navigate through the termoil, then praise be to them for being able to do so. And one day I hope to achieve the same control.