Yes I tend to agree with this, therapy can help with our problems, yes, it can but sometimes we need a break to live our lives for awhile, to just go back to doing normal everyday things and absorb the progress we have made so far instead of focusing on the past and living in our heads. I know I do this. I focus all the time about therapy and my session and my past and analyze it to death in my head and then the next week go back and do the same thing all over again. So I do take breaks. I can't imagine being in therapy steadily week after week for years on end even though I adore my T and have a lot of problems according to the DSM anyway.