Quote:
Originally Posted by cfh1167
Alright. I understand. It is to be so expected though.
It is hard to keep a balance by myself, even with all the confidence. When we are 'in the moment', no one thinks of "The steps to take" or deep breathing. For those who do and navigate through the termoil, then praise be to them for being able to do so. And one day I hope to achieve the same control.
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It is to be expected........and you are doing better than you think.
And no.......after 15 years I still struggle at times with breathing and taking the right steps........but I am aware of the times to ask for help......and that is the path of understanding......
Control is not understanding........accepting ones vulnerability and strength combined is a less conflicting and a more peaceful path than having "control"........afterall, do we ever have complete control?
Ask for help when needed, love yourself unconditionally, and be ultimately forgiving of yourself.........then you shall breathe more easily.
We are with you.........
