Quote:
Originally Posted by Auroralso
Hummm Tao,
try the blocking of sites programing,
try limiting the interactions on a site
have the site owners bolck your isp for a while
its a avoidance thing I belive as Sky dancer said .
limiting anything or stopping cold turkey is a loss . it has it own grieving process .
we all go through it.
have to do what we have to do to get better,
Patricia |
Hi Patricia-
The K-9 protection device is free. I send my partner an email telling her what sites I'd like her to block, and what times I want to be on. Currently, at home, I'm allowing myself a couple hours a day, and I'm blocking the problematic sites.
I can't get too crazy looking for new sites because I have just so much time available.
This site works well for me.
It's still a forum, but at least the purpose of the forum is healing, and I'm in the company of people like myself, struggling with some symptoms (mine is PTSD) or a family member of someone who's struggling or a professional.
Overall, safer place for me to hang out with my various triggers.