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Originally Posted by ECHOES 
I thnk I have called always in crisis and so now I don't know how to call not in crisis. And I suppose that also makes me feel like I would just be a pest.
That is an interesting point, Echoes. Just in general (not about you specifically  ) I'm wondering if T's think about this.
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My T tells me I can call about anything. I have tried to get out of her what other patients call about
but she just tells me 'anything'. So I know I'm free to call anytime, it's that I don't allow myself to call, I don't allow myself to acknowledge the need unless it's intense and I'm in a meltdown. It's the old "what do you need ME for" unsupportive upbringing that makes me think I can't need someone unless it's the end of the world.
