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Mar 15, 2009, 02:54 PM
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Member Since: Sep 2007
Location: Colorado
Posts: 9,092
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am with you there. Antidepressants didn't help me either. I know they help alot of people but sometimes... no good. For me it was the side effects. BAD side effects that were as bad as the depression. So it didn't really help the depression and added something bad to it! Great! 
Definitely talk to your therapist, maybe there's another med that could work, I know you don't want to try again but if it does get REALLY bad you can always go to a psychiatrist and try something new.
Maybe your T has some ideas to help too.
One random thing, dunno if you've ever tried full spectrum lights? they are supposed to help for seasonal effective and they're not that expensive if you just get light bulbs, I like the ones I got, they're so much brighter 
sorry I don't have many ideas atm but sending hugs 
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Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.
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