Quote:
Originally Posted by phoenix7
really tired - not sleeping much - nightmares - sad and PATHETIC grrrr!!!!!!!!!! - Zero energy -
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((((((((((((((((((((P7)))))))))))))))))))) NOT sad and pathetic!
When we are going through such hard stuff, it's totally understandable to need to retreat for a while. Not sleeping makes everything feel a zillion times worse.
I know it's scary to think about seeing another pdoc, but maybe it would be worth it to help with the sleep issues?????
Be gentle with you. Don't isolate yourself, okay??

