You slipped, no one recovers from anything without slipping sometimes. If recovery was so easy everyone would be recovered. You went 2 1/2 years. That sounds like success to me............ What is going on with you now which is challenging you so?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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