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This is good! Then what are you doing which isn't serving you well? Do you go to these activities feeling and looking already defeated? If you do this it can be read very easily by others and it isn't something that attracts people.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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