Quote:
Originally Posted by Manda86
I think more than anything, I have been angry...
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The feelings that you are having a hard time dealing with which are bringing on the dissociation?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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