Quote:
Originally Posted by searchingmysoul
I did this "act" when I was feeling overwhelmed by change and my feelings about it all...
I think I was trying to have control in a situation (or multitude of them) where I am feeling out of control right now.
Processing this out here did help.
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I'm glad that processing it here helped!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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