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Old Mar 16, 2009, 06:29 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by peaches100 View Post
I don't feel capable of being able to handle bad things if they happen to me. I still dread those "bombshells" even as an adult. I am always uptight, afraid to relax for fear the other shoe will drop. It's hard to live this way.
What has happened to you as an adult that you couldn't handle?????
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ