Don't allow yourself to feel guilty, this is a natural thing that many people go through, sometimes we all need a break from phones, housecleaning ( we all need break from that) and maybe we need to temporarily withdraw ( a tad) from friends and/or family for our own breathing space.
If you spend time on the computer, that's alright too, it is safe and your not harming anyone, not even yourself.
forgoten, just be open to these feelings, relax, don't be hard on yourself, don't feel guilty, it just may be the time right now that you need "forgoten time", time for yourself.
Drop the guilt and enjoy yourself, your time to do, go or not go when and where you want.
Now, for not wanting to got work? That is a hard one, it is a neccesity for many but don't feel guilty about not wanting to go to work either.
Just take this time off from the busy world, relax, guilt free
Take care,
"darkeyes"

In giving advice seek to help, not please your friend
SOLON